The Truth About Amalgam Fillings and Mercury Exposure

20/03/2025

The Hidden Dangers of Amalgam Fillings: What You Need to Know

Our oral health is deeply connected to our overall well-being, yet many people overlook the impact that dental materials can have on their health. One of the most controversial topics in modern dentistry is the use of amalgam fillings—also known as silver fillings—which contain mercury and other metals. In this blog post, we'll explore the potential health risks associated with amalgam fillings, their connection to inflammation and chronic diseases, and what you can do to protect yourself.

Understanding Amalgam Fillings

Amalgam fillings are a combination of metals, including silver, copper, tin, and most notably, mercury, which makes up over 50% of the material. Mercury is known for its neurotoxic properties, meaning it can negatively affect brain function, mood, and overall health. Many of us remember being warned as children not to break a mercury thermometer due to its toxicity—so why are we still placing mercury-containing fillings in our mouths?

How Mercury Affects the Body

Studies and clinical observations suggest that mercury vapors from amalgam fillings can contribute to a range of health issues, including:

  • Brain fog and memory issues

  • Chronic fatigue

  • Mood disorders such as anxiety and depression

  • Thyroid dysfunction

  • Autoimmune diseases (e.g., multiple sclerosis, rheumatoid arthritis)

  • Kidney and liver stress

  • Compromised immune function

Mercury is particularly dangerous in its vapor form, which is released during chewing, drinking hot beverages, and teeth grinding (bruxism). This vapor can enter the bloodstream and travel to the brain, affecting the central nervous system.

The Connection Between Amalgam Fillings and Inflammation

Inflammation is the body's natural response to toxins, and mercury is a potent inflammatory agent. Dentists who specialize in safe amalgam removal often see dramatic improvements in patients suffering from chronic inflammation-related conditions after their fillings are removed using proper safety protocols.

Additionally, metal-based crowns and retainers can create an electric charge in the mouth, disrupting neural and cellular processes. This bioelectrical interference has been linked to a decline in athletic performance, cognitive function, and overall energy levels.

The Importance of Safe Amalgam Removal

If you're considering having your amalgam fillings removed, it's crucial to seek a dentist trained in safe removal protocols. Incorrect removal can release high levels of mercury vapor into your body, making the situation worse.

The SMART (Safe Mercury Amalgam Removal Technique) protocol includes:

  • Proper suction systems

  • Oxygen masks for the patient

  • Rubber dams to isolate the teeth

  • Protective gear for the dental team

  • Detox and Recovery After Removal

  • Once the fillings are removed, the next step is to help your body eliminate stored mercury from tissues. This process can involve:

  • Nutritional support (eating a balanced diet rich in antioxidants and essential minerals)

  • Supplements like selenium, vitamin C, and glutathione to aid detoxification

  • Hydration and sweating (exercise, saunas) to support the elimination of toxins

Learn More About This Topic

If you found this discussion intriguing, you'll want to dive even deeper! We invite you to watch our latest podcast episode, where we discuss amalgam fillings, their impact on health, and what you can do to protect yourself and your loved ones.


By educating yourself on the potential risks of amalgam fillings and learning about safer alternatives, you're taking an essential step toward better oral and overall health. Stay informed, stay proactive, and take charge of your well-being!